Practically Lives Here
How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?: She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,498
Thanked 107,973 Times in 25,664 Posts
Rep Power: 21474888
|
Fantastic workout this morning!
I pushed myself with the circuit and weight training. More reps and higher weights when I could until the ole body said 'no more'.
Then I did 45 minutes on the treadmill as my cool down.
New treadmill.....one without a number. Ooooh, the mystery! We hit it off well.
No running intervals. It was my cool down, after all.
Stats: 257 calories, 2.25 miles
I have an appointment later to set up my profile so I can take some additional training help classes.
__________________
I'm misunderestimated. 
|