Quote:
Originally Posted by nycfem
Free Saturday! Spent 2.5 hours in the park by the river, walking and doing stair walking. Then went to the gym and did 1hr 15 min on stair master (45/50 intervals), then 30 min weight lifting, 30 min ab/leg/back exercises on mat, and 15 min stretching. I shall sleep good tonight  |
You didn't really think I'd leave
this alone did you?
I vote for "stay in the park and do more stairs there".
But you already knew that.
