View Single Post
Old 08-09-2014, 04:52 PM   #1736
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,794
Thanks: 52,987
Thanked 21,446 Times in 5,101 Posts
Rep Power: 21474855
nycfem has disabled reputation
Default

Yesterday: 30 min stair master (50/65 intervals), 20 min. weight lifting, 10 min. stretching

Today: same routine on stair master, 15 min leg/ab floor exercises, 15 min. yoga

My new cat Cheerio had heart surgery and the rest of the day is caring for her, so the gym really centers me. It makes a big difference.
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 6 Users Say Thank You to nycfem For This Useful Post: