Thread: Talk about your exercise experience today
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Old 08-19-2014, 07:26 PM   #1787
diamondrose
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Today I got off work late and was late for Zumba. I did 30 minutes of Zumba and made up the rest of the time on the treadmill random mode max speed 4.3 with max incline of 4.0. I also did some arm strength training.
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