Quote:
Originally Posted by Gemme
I'm with you, Kelt. As soon as I got the neck thing worked out and got back into the gym, I had something else pop up and this is a doozy. I never knew exactly how connected my glute, upper thigh and hip was to my every movement.....until whatever this is began.
I hate to say it but I think I'm going to have to break down and seek out a physician. It's affecting everything.....work, sleep....even now, I'm in pain just sitting up (and this is usually one of the 'safer' positions). Oy.
It's official. I have a case of the falling apart 40's.
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You're gonna need a referral to a PT. Let me know if you want the inside skinny on what to look for. The whole medial glute/psoas/lower ab network can kill ya.
You have my sympathies.
