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Old 09-28-2014, 12:21 PM   #1835
cinnamongrrl
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Join Date: Feb 2010
Location: Home in NC..gonna dig in like a tick this time…
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I have been going on longer walks since its dark when I get home most nights...

I found a very steep hill and I make a point to ealk up it. The downhill is actually more challenging lol

I also did day one of couch to 5k (C25K) yesterday. I have to say, I understand the term second wind now. Midway thru I got such a lovely boost of endorphins....I may be hooked
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