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Old 10-24-2014, 05:43 AM   #1868
Gemme
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T33, random program, level 6.

Stats: 276 cal, 2.44 mi, 45:00 min

Intervals: 4 @ 60 sec



I'm worried about tomorrow. I work and the gym opens late on the weekend, so I won't have time to go there. I'm trying it on my own at home and outside but don't really have hills big enough to replicate what I do on the treadmill. Maybe I'll start inside, using a step and then go walk and run outside for a bit. It usually takes 20-30 minutes for my body to relax at the gym so I'm thinking I'll need double that at home. Wish me luck.
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