Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 10-26-2014, 01:16 PM

Two workouts in one today!

Workout one:

T33, random program, level 6.
Stats: 373 cal, 3.37 mi, 60:00 min
Intervals: 5 @ 60 sec @ 5.1 mph and 1 @ 90 sec @ 5.1 mph

That was nice but as my minutes ticked down, I felt I could use more. So, after a speedy potty break, T33 and I got back to it. She obviously thought she should take it easy on me but I still trekked along.

Workout two:

Stats: 268 cal, 2.50 mi, 45:00 min
Intervals: 1 @ 50 sec @ 5.1 mph and 1 @ 70 sec @ 5.1 mph so they equal 2 @ 60 sec @ 5.1 mph

Interesting moment: I added time onto the 2nd workout and the treadmill glitched. Normally they don't change the screen that you are on. It has the potential to be a safety issue, so I support that. But there was a glitch. As I changed it, the screen changed the section I was on at that moment and my incline went down verrry fast and I had a surprise run. Yay. Glad I took advantage of it since the only other one I got was during the last 70 seconds of the program. Actually both programs ended on a run, which is unusual. T33 must have been feeling a bit off today.

No matter. Altogether, I burned 641 calories, traveled 5.87 miles and did it all in 105 minutes.

10-26-2014, 01:16 PM	#1875
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,971 Times in 25,664 Posts Rep Power: 21474888	Two workouts in one today! Workout one: T33, random program, level 6. Stats: 373 cal, 3.37 mi, 60:00 min Intervals: 5 @ 60 sec @ 5.1 mph and 1 @ 90 sec @ 5.1 mph That was nice but as my minutes ticked down, I felt I could use more. So, after a speedy potty break, T33 and I got back to it. She obviously thought she should take it easy on me but I still trekked along. Workout two: Stats: 268 cal, 2.50 mi, 45:00 min Intervals: 1 @ 50 sec @ 5.1 mph and 1 @ 70 sec @ 5.1 mph so they equal 2 @ 60 sec @ 5.1 mph Interesting moment: I added time onto the 2nd workout and the treadmill glitched. Normally they don't change the screen that you are on. It has the potential to be a safety issue, so I support that. But there was a glitch. As I changed it, the screen changed the section I was on at that moment and my incline went down verrry fast and I had a surprise run. Yay. Glad I took advantage of it since the only other one I got was during the last 70 seconds of the program. Actually both programs ended on a run, which is unusual. T33 must have been feeling a bit off today. No matter. Altogether, I burned 641 calories, traveled 5.87 miles and did it all in 105 minutes. __________________ Gemme's Journal I'm misunderestimated.