Spent an excruciatingly slow paced hour on the arc. I might have done a mile,
maybe, but I just had a back thingy yesterday afternoon so this was a test drive. Then some resistance for lower body, again with the slow, and then out for the day. It's really pretty out so the game plan was to hit the river later today if all went well, but I think that will wait for tomorrow. Had some fun with leaves and will call it a day so I can play again tomorrow.
That and the fact that the high temp today was only 40°.

Hey, I'm still acclimating!