Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 11-14-2014, 01:07 PM

Lazy workout today and ye ole treadmill knew it.

T33, random program, level 5
Stats: 378 cal, 3.62 mi, 65:00 min
Intervals: 1 @ 90 sec @ 5.4 mph

My only interval came at the 50 minute mark but I didn't mind. I was in my loose sports bra and didn't feel like jiggling all over the place anyway. It felt less than a chore and more fun. I slept in and took my time and I don't have to work today so it was nice.

I am starting to feel a little bit of something in my left knee so I'm going to keep an eye on that. That was the knee that I strained from overuse several years ago so I don't want to do that again, especially since the result of me not making it to the gym daily will take a far worse toll on me.

I listened to a different set of music today too. Usually Krewella (sexy electronica) is my go to workout music but this time I played my recently added list and there's a very interesting collection on there now.

It made for a fun, low stress time.

11-14-2014, 01:07 PM	#1929
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,932 Times in 25,667 Posts Rep Power: 21474888	Lazy workout today and ye ole treadmill knew it. T33, random program, level 5 Stats: 378 cal, 3.62 mi, 65:00 min Intervals: 1 @ 90 sec @ 5.4 mph My only interval came at the 50 minute mark but I didn't mind. I was in my loose sports bra and didn't feel like jiggling all over the place anyway. It felt less than a chore and more fun. I slept in and took my time and I don't have to work today so it was nice. I am starting to feel a little bit of something in my left knee so I'm going to keep an eye on that. That was the knee that I strained from overuse several years ago so I don't want to do that again, especially since the result of me not making it to the gym daily will take a far worse toll on me. I listened to a different set of music today too. Usually Krewella (sexy electronica) is my go to workout music but this time I played my recently added list and there's a very interesting collection on there now. It made for a fun, low stress time. __________________ Gemme's Journal I'm misunderestimated.