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Old 11-14-2014, 07:57 PM   #1936
nycfem
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Friday evening at the gym:

30 min Stair Master (65/55 intervals); 20 min. weight lifting; 10 min. ab exercises on floor; 10 min. leg exercises on floor; 20 min. yoga

I have two parties tomorrow (one work, one BB's family) sooo... in case I don't have gym time, I'm glad I got there tonight
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