Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 11-26-2014, 07:00 AM

Me again.

Where there are peaks, there are valleys.

Today is a peak day, thankfully.

T33, random program, levels 8, 10, 12
Stats: 281 cal, 2.32 mi, 45:00 min
Intervals: 2 @ 60 sec, 1 @ 90 sec, all @ 5 mph

I went into the workout with the mindset that tomorrow's will be long and tough, so I wanted an easier one today. Lo and behold, T33 kept dishing out the intervals over and over. I bumped up the incline for several of them but finally did a few.

If I'd run all of them, I would have had about 9 intervals.

That's a lot.

11-26-2014, 07:00 AM	#1978
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,933 Times in 25,667 Posts Rep Power: 21474888	Me again. Where there are peaks, there are valleys. Today is a peak day, thankfully. T33, random program, levels 8, 10, 12 Stats: 281 cal, 2.32 mi, 45:00 min Intervals: 2 @ 60 sec, 1 @ 90 sec, all @ 5 mph I went into the workout with the mindset that tomorrow's will be long and tough, so I wanted an easier one today. Lo and behold, T33 kept dishing out the intervals over and over. I bumped up the incline for several of them but finally did a few. If I'd run all of them, I would have had about 9 intervals. That's a lot. __________________ Gemme's Journal I'm misunderestimated.