On Monday I missed my zumba class. I was totally bummed. We were slammed at work and got off a hour late. I wasn't able to make it to the gym with having to be back to work so early. I am sure my ankle apperciated the break

. I also wasn't able to complete day six of the ab squat challenge, but I combined some of day six exercises with day seven to catch up. Tomorrow I will do the rest along with day 8 to get back on track. Gym tomorrow after work.