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Moderator
How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
Join Date: Nov 2009
Location: NYC
Posts: 6,794
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Great day at the gym today. 1 hour Free Motion treadmill (3mph, 3 to 18.5 incline, intervals). I have one gripe with it. I see a "stop" button but not a "pause" button. Is it able to be paused? Then 30 min. stair master (moderate intervals- well, it calls it moderate intervals but I find it to be "intense"). Then 1 hour of weight lifting, ab exercises, yoga, and stretching.
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