Butch Femme Planet - View Single Post - Talk about your exercise experience today

Bard · 01-11-2015, 07:54 AM

Woke up to snow this morning and I have to work later so I am doing a home work out. So far I have done 20 mins on the small stepper we have, 30 crunches 20 Squats withe weight on my shoulders and 20 overhead presses with 50 lbs on the bar. 15 min jog on the mini trampoline while the dogs where outside and finished up with 20 mins on the elliptical. now just doing some stretching to cool down. I will also get my 100000 steps in tonight at work and there are going to be a hella lot of stairs so I am not feeling bad about missing the gym today. I think I have got it covered ....

01-11-2015, 07:54 AM	#2154
Bard Family Man How Do You Identify?: TG Male Preferred Pronoun?: Masculine ones Relationship Status: She just gets me Join Date: Nov 2009 Location: ..... Posts: 2,828 My Photo Gallery Thanks: 2,997 Thanked 12,786 Times in 2,431 Posts Rep Power: 21474854	Woke up to snow this morning and I have to work later so I am doing a home work out. So far I have done 20 mins on the small stepper we have, 30 crunches 20 Squats withe weight on my shoulders and 20 overhead presses with 50 lbs on the bar. 15 min jog on the mini trampoline while the dogs where outside and finished up with 20 mins on the elliptical. now just doing some stretching to cool down. I will also get my 100000 steps in tonight at work and there are going to be a hella lot of stairs so I am not feeling bad about missing the gym today. I think I have got it covered .... __________________ This is ten percent luck, twenty percent skill Fifteen percent concentrated power of will Five percent pleasure, fifty percent pain And a hundred percent reason to remember the name! Give yourself over to absolute pleasure. Swim the warm waters of sins of the flesh - erotic nightmares beyond any measure, and sensual daydreams to treasure forever. Can't you just see it? Don't dream it, be it.