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Old 01-11-2015, 07:54 AM   #2154
Bard
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Woke up to snow this morning and I have to work later so I am doing a home work out. So far I have done 20 mins on the small stepper we have, 30 crunches 20 Squats withe weight on my shoulders and 20 overhead presses with 50 lbs on the bar. 15 min jog on the mini trampoline while the dogs where outside and finished up with 20 mins on the elliptical. now just doing some stretching to cool down. I will also get my 100000 steps in tonight at work and there are going to be a hella lot of stairs so I am not feeling bad about missing the gym today. I think I have got it covered ....
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