I've been going in each day, there just hasn't been much to tell.
I'm using the elliptical on average 45 min a day. The intent is to do 20 at cardio HR which for me is 137, then of course (because I do it to myself) I find myself in front of a screen where they are doing a building redo on something historical and I have to see how it turns out.
I've been getting cardio headaches which has never happened until I moved. I've been giving credit to humidity levels but a couple of days ago I looked it up and found out I need more water. Who knew
? So, I drink two large glasses before I go and another during and that seems to do the trick.
I've had to stop some of the resistance exercises, specifically some of my PT because it aggravates the heck out of my weak hip. Since I need to be doing it for my back I'm in one of those damned if you do, damned if you don't situations.
Carry on