Butch Femme Planet - View Single Post - Talk about your exercise experience today

Bard · 01-24-2015, 10:51 AM

Up and at it early today Hit the gym at 8 did the 30 min circuit, then hit my squats 8 sets of 10 with 5 ponds of weight more abdominal crunches and leg press got up to 190 pound and did 3 sets. Finished on the treadmill at a 8 incline speed at 4 and managed to do it for 15 mins.. Later today I am going hiking at Pratts Falls it should be a challenging hike with the snow. I am looking to beat yesterdays steps. There is nothing like Hiking in the brisk cold to get my blood going. Starting to really feel the changes

01-24-2015, 10:51 AM	#2221
Bard Family Man How Do You Identify?: TG Male Preferred Pronoun?: Masculine ones Relationship Status: She just gets me Join Date: Nov 2009 Location: ..... Posts: 2,828 My Photo Gallery Thanks: 2,997 Thanked 12,786 Times in 2,431 Posts Rep Power: 21474853	Up and at it early today Hit the gym at 8 did the 30 min circuit, then hit my squats 8 sets of 10 with 5 ponds of weight more abdominal crunches and leg press got up to 190 pound and did 3 sets. Finished on the treadmill at a 8 incline speed at 4 and managed to do it for 15 mins.. Later today I am going hiking at Pratts Falls it should be a challenging hike with the snow. I am looking to beat yesterdays steps. There is nothing like Hiking in the brisk cold to get my blood going. Starting to really feel the changes __________________ This is ten percent luck, twenty percent skill Fifteen percent concentrated power of will Five percent pleasure, fifty percent pain And a hundred percent reason to remember the name! Give yourself over to absolute pleasure. Swim the warm waters of sins of the flesh - erotic nightmares beyond any measure, and sensual daydreams to treasure forever. Can't you just see it? Don't dream it, be it.