Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 02-15-2015, 08:53 PM

Saturday (Valentine's Work out):
1 hour treadmill, 4mph, uphill incline- decreasing by 3 every 15 minutes from 12.
30 min stairmaster, intervals
1 hour combined floor stuff: weight lifting, abs, leg weights, yoga

Sunday (post-Valentine's Work out):
Same hour on the treadmill as yesterday
15 min. stairmaster, intervals
15 min. upright bicycle, Random Program, Level 10
Same 1 hr floor workout as yesterday

I've been in to watching horror movies on my i-pad (Netflix). It kind of goes with the movie to be panting and moving fast! I watched Rosemary's Baby and Amityville. I also watched Cable Guy, not a horror but a stalker comedy with Jim Carey is close enough. I love Jim Carey's old comedies.

02-15-2015, 08:53 PM	#2311
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,793 My Photo Gallery Thanks: 52,987 Thanked 21,486 Times in 5,101 Posts Rep Power: 21474855	Saturday (Valentine's Work out): 1 hour treadmill, 4mph, uphill incline- decreasing by 3 every 15 minutes from 12. 30 min stairmaster, intervals 1 hour combined floor stuff: weight lifting, abs, leg weights, yoga Sunday (post-Valentine's Work out): Same hour on the treadmill as yesterday 15 min. stairmaster, intervals 15 min. upright bicycle, Random Program, Level 10 Same 1 hr floor workout as yesterday I've been in to watching horror movies on my i-pad (Netflix). It kind of goes with the movie to be panting and moving fast! I watched Rosemary's Baby and Amityville. I also watched Cable Guy, not a horror but a stalker comedy with Jim Carey is close enough. I love Jim Carey's old comedies. __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping Last edited by nycfem; 02-15-2015 at 08:55 PM.