Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 04-09-2015, 06:46 PM

I'm still making the most of my spring break time. Today: 1 hour stair master, then 1 hour of leg exercises, back exercises, weight lifting and stretching.

My back got a slight kink in it while on the stair master. Sigh. Don't think it will go into a "tread mill" state (my back, I mean). I usually have no problems on the stair master but I think I was just doing too high a level than I should have been and compensating with lazy form. It's so easy to pull something!

04-09-2015, 06:46 PM	#2437
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,794 My Photo Gallery Thanks: 52,987 Thanked 21,427 Times in 5,101 Posts Rep Power: 21474855	I'm still making the most of my spring break time. Today: 1 hour stair master, then 1 hour of leg exercises, back exercises, weight lifting and stretching. My back got a slight kink in it while on the stair master. Sigh. Don't think it will go into a "tread mill" state (my back, I mean). I usually have no problems on the stair master but I think I was just doing too high a level than I should have been and compensating with lazy form. It's so easy to pull something! __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping