Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 04-18-2015, 09:02 AM

I had errands to do this morning so I got up and out pretty quickly and was at the gym before 8am.

Elliptical: E21, random program, level 5
Stats: 327 cal, 2.84 mi, 35:00 min

Recumbent: B6, random program, levels 5-7
I started with level 5 and increased a level every 10 minutes.
Stats: 226 cal, 8.20 mi, 35:00 min
Level 6 was the hardest of all. That's the beauty of the random program; you never know what it's going to give you.

I stretched for about 10 minutes after that and made a new orientation appointment for Monday morning with their new trainer. Every time they switch trainers you have to do a new orientation. The last time I did an orientation, I had my first sciatic attack soon afterwards. I hope history does not repeat itself. That was NOT fun and I'm still dealing with the repercussions of this condition.

It's a beautiful weekend and if I were a runner, I'd be pounding the pavement. Tons of sun and a high of 72 today. Sweet!

04-18-2015, 09:02 AM	#2450
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,933 Times in 25,667 Posts Rep Power: 21474888	I had errands to do this morning so I got up and out pretty quickly and was at the gym before 8am. Elliptical: E21, random program, level 5 Stats: 327 cal, 2.84 mi, 35:00 min Recumbent: B6, random program, levels 5-7 I started with level 5 and increased a level every 10 minutes. Stats: 226 cal, 8.20 mi, 35:00 min Level 6 was the hardest of all. That's the beauty of the random program; you never know what it's going to give you. I stretched for about 10 minutes after that and made a new orientation appointment for Monday morning with their new trainer. Every time they switch trainers you have to do a new orientation. The last time I did an orientation, I had my first sciatic attack soon afterwards. I hope history does not repeat itself. That was NOT fun and I'm still dealing with the repercussions of this condition. It's a beautiful weekend and if I were a runner, I'd be pounding the pavement. Tons of sun and a high of 72 today. Sweet! __________________ Gemme's Journal I'm misunderestimated.