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Old 04-19-2015, 01:08 PM   #2453
Gemme
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I changed things up just a smidge today.

I started with the Matrix (stair master). I started with the manual program at level one and then bumped up the speed as I went. Eventually, it automatically bumped up a level after I went up a couple notches in speed.

Stats: 101 cal, 556 steps, 18:00 min

E21, random program, level 6
Stats: 288 cal, 2.55 mi, 30:00 min

As I was finishing up, the lady that tried to chat me up a while ago hopped on the recumbent bike next to the one I usually hop on. Someone tried to hop on another one two bikes down but she made them get on the one next to her.



To avoid ANY issues, I hopped on the one alllllllll the way on the end. It's so old, it didn't even have a number on it. Maybe it's the momma of all the recumbent bikes.

Stats: 81 cal, 2.77 mi, 13:00 min

I finished up with about 10 minutes of stretching and ab work.
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