I started out early today because I wanted to enjoy the sunshine. But I went to a favorite place, where you can see at least 4 other volcanoes in the Cascade mountain range.
Total miles walked is somewhere near 10 miles.
I have a few blisters on my right foot, but I'll be good as new after a long foot soak. I definitely can feel my muscles burning.
Oh, and I have been able to increase my water intake.
I drank 4 liters of water on my walk/hike, today.
I'm not a big water drinker because I prefer milk or juice, so it's a challenge for me to drink enough water.
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