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Old 05-04-2015, 04:14 PM   #2476
randrum
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I had a pretty good day of work out. None too long but spaced throughout the day.

Morning: 75 squats, 35 sit-ups, 5 push-ups

Lunch: 10 minute walk outside

After work: 30 minutes on a stationary bike. 5.95 miles

My knee is pretty sore today. Probably because of the weather. Apparently its supposed to storm the next few days.
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