Thread: Talk about your exercise experience today
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Old 07-09-2015, 09:51 PM   #2584
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Back has been spasming for a couple months off and on. Dr gave me some stretches and light exercises. Today, I got on a bicycle for the first time in over 10 years and I was actually able to ride. Also went to a 3 hour appointment to find out I have lost 35lbs in 2 months. I am so happy I am back on the path to a healthy me.
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