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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
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On the 9th, I hit the gym and took on the Matrix (stair master-ish). I used the manual program and got 4 bumps up on the speed before it got a bit skeery. The steps are more angled and more difficult to navigate than old school stair master steps so it was a real work out even if it wasn't lengthy.
Stats: 93 cal, 603 steps, 15:30 min
I followed that with my upper body workout and then worked the ole abs and stretched.
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 I'm misunderestimated. |