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Old 12-20-2015, 10:52 AM   #2838
Gemme
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I won't work out tomorrow so I wanted this one to be a good one. I think I should have changed it a bit or waited a bit longer before jumping on the rower though. The motion squished my tummy and that didn't feel good.

Trio workout

Concept 2 rower: 103 cal, 1946 meters, 10:00 min

Precor 846i recumbent bike: 103 cal, 3.70 mi, 22:00 min

Precor 954i treadmill: 106.0 cal, .97 mi, 20:00 min
I did a short jog/run 4.0-5.0 mph halfway through.

I'm starting to have a bit more trouble with my deviated septum too. It's starting to get harder for me to catch my breath after I exert myself. I didn't think it was bad enough to consider surgery but maybe I will check into it.

Hey, if you ever wonder if you are getting older, stick your hands under one of those high power air hand dryers. Like ripples in a pond....
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