Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 01-12-2015, 06:57 AM

Good morning, exercisers!

Interesting night. I went to bed early as I want to take better care of myself and get a full 8 hours when I can but my body is so used to 'work day' sleep that it took me forever to get to sleep and then I awoke early. I did try to get back to sleep but failed. End result? I slept the normal amount of time I normally do. Bah. I have to work on that, especially since I have to get up at 4am tomorrow to work out and go to PT before work.

Here's my stuff:

T33, random program, level 8
Stats: 280 cal, 2.37 mi, 45:00 min
Interval: 1 @ 90 sec @ 5.5 mph

I moved to the back and did some super quick ab work and did some of the PT exercises and stretches.

01-12-2015, 06:57 AM	#2160
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,587 My Photo Gallery Thanks: 182,179 Thanked 108,763 Times in 25,659 Posts Rep Power: 21474887	Good morning, exercisers! Interesting night. I went to bed early as I want to take better care of myself and get a full 8 hours when I can but my body is so used to 'work day' sleep that it took me forever to get to sleep and then I awoke early. I did try to get back to sleep but failed. End result? I slept the normal amount of time I normally do. Bah. I have to work on that, especially since I have to get up at 4am tomorrow to work out and go to PT before work. Here's my stuff: T33, random program, level 8 Stats: 280 cal, 2.37 mi, 45:00 min Interval: 1 @ 90 sec @ 5.5 mph I moved to the back and did some super quick ab work and did some of the PT exercises and stretches. __________________ Gemme's Journal I'm misunderestimated.