Butch Femme Planet - View Single Post - K's personal health journey (members read only): Smart Food Choices that Improve Your Health & Life

Kätzchen · 12-15-2023, 05:13 PM

I've done fairly well over the past 5 years at adjusting the way I eat and the foods I consume. I'm within 45 pounds of my weight goal, after being grossly overweight for nearly two decades. One of the latest changes I've made to my daily meal routines is to eat one whole avocado and I eat it at breakfast time, at the beginning of each day, so I don't feel deprived of tasty meal foods and to help my body as I age (gracefully

).

Here is a great article, found here, about the many benefits of Avocado.

Cheers,

12-15-2023, 05:13 PM	#102
Kätzchen Senior Member How Do You Identify?: Femme Preferred Pronoun?: She Relationship Status: He’s my One & Only Join Date: May 2010 Location: In the arms of my One & Only Posts: 15,092 My Photo Gallery Thanks: 35,992 Thanked 32,009 Times in 9,947 Posts Rep Power: 21474865	The Benefits of eating Avocado <3 I've done fairly well over the past 5 years at adjusting the way I eat and the foods I consume. I'm within 45 pounds of my weight goal, after being grossly overweight for nearly two decades. One of the latest changes I've made to my daily meal routines is to eat one whole avocado and I eat it at breakfast time, at the beginning of each day, so I don't feel deprived of tasty meal foods and to help my body as I age (gracefully ). Here is a great article, found here, about the many benefits of Avocado. Cheers, __________________ Kätzchen _____ ______