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What a great Article Sparkle!
I am surprised that there is not more info on single event PTSD, that seems like the most likely scenario. Maybe right now so much PRSD is war related?
I am doing much better. Went to the beach over the long weekend and meditated had some fun and I am amazed at how much just a couple of days in the sun relaxed my mind.
I have started walking when I feel anxious, which really helps and as I remove things from my life which seem to trigger me, my life seems to get better.
Sending peaceful vibes to all the PTSDers out there!
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