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Old 06-08-2016, 03:46 PM   #3047
Gemme
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Originally Posted by Gayandgray View Post
NOTHING!!!!!! But I seriously need/want to change that. So I'm gonna start slow and incorporate whatever little bits of exercise I can into my day. I made time for those squats awhile back, so I know I can make time if I want it bad enough. I want to try something totally different, though. Any ideas?????
I say do what you love. If you really enjoyed the squats, go back to them. If you like to hike or walk, that's something you can do before or after work and would be easier than a scheduled class to fit into your schedule. I know you work two jobs and are a primary caretaker, so your schedule is tighter than most. You could put some free weights in the living room and do some lifting while watching TV with your spouse. Every movement and every day counts!
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