Butch Femme Planet - View Single Post - Talk about your exercise experience today

Chancie · 07-08-2013, 03:37 PM

I use this website and this website to help me calculate how many calories I've burned during my workouts.

I am not advocating obsessing about calories, not at all. But, my weight loss plan already includes a two pound weight loss every week, and I want to be sure that I am eating enough to be healthy and so that I don't feel deprived and hungry and so my body doesn't go into starvation mode.

I don't work out so I can eat more because that feels like obsessive behavior to me. I work out because it feels good and I want to be healthy and strong.

What was the question? I've been taking Zumba classes and water aerobics, and today I tried a 30 minute stretch class and a one hour weight lifting class, woof.

In general, people at my Y are very nice and very helpful but there is a lot of fat phobia and people talking trash about their own bodies and their own food choices.

07-08-2013, 03:37 PM	#418
Chancie Senior Member How Do You Identify?: queer femme-inist Relationship Status: I'm lucky. Join Date: May 2010 Location: Western Mass Posts: 3,697 My Photo Gallery Thanks: 9,218 Thanked 14,354 Times in 2,670 Posts Rep Power: 21474853	I use this website and this website to help me calculate how many calories I've burned during my workouts. I am not advocating obsessing about calories, not at all. But, my weight loss plan already includes a two pound weight loss every week, and I want to be sure that I am eating enough to be healthy and so that I don't feel deprived and hungry and so my body doesn't go into starvation mode. I don't work out so I can eat more because that feels like obsessive behavior to me. I work out because it feels good and I want to be healthy and strong. What was the question? I've been taking Zumba classes and water aerobics, and today I tried a 30 minute stretch class and a one hour weight lifting class, woof. In general, people at my Y are very nice and very helpful but there is a lot of fat phobia and people talking trash about their own bodies and their own food choices.