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citybutch · 04-09-2011, 10:48 PM

Stillness

I am renewed in the stillness between thoughts.

When I enter into meditation, I may find my thoughts tumbling and stumbling over one another in an attempt to be recognized. The most refreshing moments in meditation are those moments of silence--the serene space of stillness in between thoughts.

To create that space, I acknowledge and recognize each thought, but I do not dwell on my thoughts. I gently release them or set them aside. I honor the healing space between thoughts, the stillness which renews and energizes me. Gradually, that space widens and I go deeper into the silence where I am in communion with the essence of my being, the Spirit within.

For God alone my soul waits in silence, for my hope is from him. --Psalm 62:5

http://www.dailyword.com/

04-09-2011, 10:48 PM	#48
citybutch Member How Do You Identify?: Butch Preferred Pronoun?: I answer to "hey you" (either works for me!) Relationship Status: 19 years together- Very Married for 10 years Join Date: Aug 2010 Location: San Diego Posts: 556 My Photo Gallery Thanks: 835 Thanked 1,196 Times in 355 Posts Rep Power: 6220116	Stillness I am renewed in the stillness between thoughts. When I enter into meditation, I may find my thoughts tumbling and stumbling over one another in an attempt to be recognized. The most refreshing moments in meditation are those moments of silence--the serene space of stillness in between thoughts. To create that space, I acknowledge and recognize each thought, but I do not dwell on my thoughts. I gently release them or set them aside. I honor the healing space between thoughts, the stillness which renews and energizes me. Gradually, that space widens and I go deeper into the silence where I am in communion with the essence of my being, the Spirit within. For God alone my soul waits in silence, for my hope is from him. --Psalm 62:5 http://www.dailyword.com/ __________________ Take care of your body, take care of your health... You never know when the walls cave in and it all changes for good.