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Old 01-20-2011, 01:01 AM   #4
Venus007
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Dreamily contemplating some outrage against conventional morality
 
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What Thinker said about planning ahead is great advice

I also like to work out with a heavy bag and smack the crap out of it, it really helps release tension.

I also do small things to pamper myself on my lunch like listen to great music, look at beautiful things on my computer or phone, have a short meditation

I also use my time in the car as cool down and reset time, sometimes I scream in my car if it is really bad. By the time I get home usually the initial cranky ass part is diffused.

Good luck
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