03-08-2013, 10:34 PM
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#10
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Senior Member
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I want to get back into a gym but this seasonal work gig is kicking my butt hard. It feels like I am working out all day long at work. Especially upper body work. However being right hand dominant I am getting too much work on my right side and need to even it out. So free weights have now been added to my at home routine that includes, Yoga, sit ups, pushups and swimming when it is not thunder lighting and hail. Like today. Each day I walk between 2-6 miles just because I like to walk.
I need a bike. Another great workout.
Nice idea for a thread
Thank you.
Yes Cinn, shoveling counts.
__________________
“Lovers don't finally meet somewhere. They're in each other all along.”
― Rumi
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