Infamous Member
How Do You Identify?: cleverly disguised as a responsible adult*
Preferred Pronoun?: wild woman
Relationship Status: No, thank you.
Join Date: Feb 2010
Location: in my heart I'm going to Carolina...but I'm in MA for now
Posts: 7,574
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Thanked 27,398 Times in 6,872 Posts
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I didn’t want to quote Gemme’s Entire above post (and I can’t seem to do partial quote on my phone) but I’ve been told that the rowing machine is one of the BEST machines to use. It’s also very over looked and is therefore usually available to use. Even if you use it as a five minute warmup. And Gemme is also correct in that you will use your core. Can’t beat it with a stick!
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