|
Senior Member
How Do You Identify?:
Femme
Preferred Pronoun?:
She, please
Relationship Status:
Loved Up
Join Date: Nov 2009
Location: Western MA
Posts: 2,183
Thanks: 9,001
Thanked 6,620 Times in 1,559 Posts
Rep Power: 21474853
|
This is a shaping up to be a great thread!
I'm going to take the advice and try to consciously slow down and not worry about my pace.
Thoughts on warming up and stretching, anyone?
There seem to be conflicting beliefs on the effectiveness of stretching before a run. I often have a lot of tightness in my calves and it can make my run painful.
__________________
I am made of stars
|