Butch Femme Planet - View Single Post - Talk about your exercise experience today

Orema · 10-03-2020, 08:05 AM

This week:
– Rode 33.8 miles
– For 2.5 hours
– Did 700 arm rolls

Have started riding to music. I ride faster and my heart rate is faster when riding to music. When I don't want a strenuous workout I just watch something (Hey, Horatio!) or listen to a podcast.

A few things have made it easier this time for me to stick to this.

I'm not under the stress I was when working in the office—what a difference that's made (all other stressors combined don't equal that stress).
I don't have to do strenuous workouts—I can just get on the bike and ride at a really slow pace if I want to. The goal is still to just get on the bike and ride (though the more I ride, the faster/stronger my rides become).

I would give up if I was still working at my last job or if I pushed myself too hard.

10-03-2020, 08:05 AM	#5022
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her, shawty Relationship Status: Single Join Date: Dec 2013 Location: Cottage of Content Posts: 13,032 My Photo Gallery Thanks: 41,083 Thanked 34,103 Times in 8,595 Posts Rep Power: 21474860	This week: – Rode 33.8 miles – For 2.5 hours – Did 700 arm rolls Have started riding to music. I ride faster and my heart rate is faster when riding to music. When I don't want a strenuous workout I just watch something (Hey, Horatio!) or listen to a podcast. A few things have made it easier this time for me to stick to this. I'm not under the stress I was when working in the office—what a difference that's made (all other stressors combined don't equal that stress). I don't have to do strenuous workouts—I can just get on the bike and ride at a really slow pace if I want to. The goal is still to just get on the bike and ride (though the more I ride, the faster/stronger my rides become). I would give up if I was still working at my last job or if I pushed myself too hard.