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Orema · 10-24-2020, 08:46 AM

This week on exercise bike:

– 37.9 miles
– 2.7 hours
– 700 Arm rolls

The exercise bike is correcting my arthritic knees in ways I didn't think possible. When I first started riding, my knees (mostly right knee) would hit the center bar sometimes. I positioned my feet differently and just pushed on, making adjustments with my feet and legs when I could. It doesn't do this anymore. Not only because I'm positioning myself better on the bike, but also because my knee is repositioning itself it a better way. It's noticeable when I walk and stand. And I'm mostly cycling without any tension. I think it's just the repetitive cycling motion that makes the difference.

10-24-2020, 08:46 AM	#5039
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her, shawty Relationship Status: Single Join Date: Dec 2013 Location: Cottage of Content Posts: 13,032 My Photo Gallery Thanks: 41,083 Thanked 34,103 Times in 8,595 Posts Rep Power: 21474860	This week on exercise bike: – 37.9 miles – 2.7 hours – 700 Arm rolls The exercise bike is correcting my arthritic knees in ways I didn't think possible. When I first started riding, my knees (mostly right knee) would hit the center bar sometimes. I positioned my feet differently and just pushed on, making adjustments with my feet and legs when I could. It doesn't do this anymore. Not only because I'm positioning myself better on the bike, but also because my knee is repositioning itself it a better way. It's noticeable when I walk and stand. And I'm mostly cycling without any tension. I think it's just the repetitive cycling motion that makes the difference.