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Infamous Member
How Do You Identify?:
her poison apple
Preferred Pronoun?:
b. grrl
Relationship Status:
she gets me ..
Join Date: Nov 2009
Location: real close
Posts: 8,808
Thanks: 21,383
Thanked 21,374 Times in 6,724 Posts
Rep Power: 21474859
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Today's Smoothie
1 c. nut milk
1/4 c. blanched almonds
1 ripe banana (cut in chunks)
1 scoop protein powder (I'm using Whey this morning)
2 Tbsp. honey
1 c fresh strawberries (or frozen)
1 pear (cut in chunks
1 Tbsp flaxmeal
1/2 c. ice
Place in blender milk, nuts, fruit, flaxmeal and ice(on top) Blend 45 seconds til smooth. Enjoy
__________________
"All cruelty springs from weakness"
Seneca
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