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Originally Posted by Amulette
I wasn't aware of this, sorry to barge in! I saw the title and thought it was a group discussion on healthy foods.
A side note on Goji berries: They are actually considered a medicine (Chinese) that builds up your blood and energy. They are used to tonify the body. I use them, 5-8 berries in a pot of chicken soup or a few in tea, or smoothy but not as a snack..... I think they have been taken out of their cultural context.
Blessings on your healing journey K!
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I had them as dried goji berries in yogurt with granola for a morning breakfast. They tasted good but I just reacted to them. That's interesting how you use them and makes sense about taking things out of their cultural context.