Butch Femme Planet - View Single Post - Talk about your exercise experience today

Orema · 12-20-2020, 10:38 AM

This week I rode:

– 35.8 miles
– 2.75 hours
– 200 curls

Had a good exercise this morning. Did a cardio workout on the bike. That's the hardest for me but the one I enjoy the most.

For the cardio workout my speed is between 14 and 16 mph with no tension.
For the muscle building workout my speed is between 10 and 13 mph with tension at 2 or 3 (4 if I'm feeling game).
For the "just get your behind on the bike" workout my speed is between 5 and 9 mph with no tension and with the Price is Right on the screen.

12-20-2020, 10:38 AM	#5095
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her, shawty Relationship Status: Single Join Date: Dec 2013 Location: Cottage of Content Posts: 13,029 My Photo Gallery Thanks: 41,083 Thanked 34,099 Times in 8,593 Posts Rep Power: 21474860	This week I rode: – 35.8 miles – 2.75 hours – 200 curls Had a good exercise this morning. Did a cardio workout on the bike. That's the hardest for me but the one I enjoy the most. For the cardio workout my speed is between 14 and 16 mph with no tension. For the muscle building workout my speed is between 10 and 13 mph with tension at 2 or 3 (4 if I'm feeling game). For the "just get your behind on the bike" workout my speed is between 5 and 9 mph with no tension and with the Price is Right on the screen.