[Starbuck]

Originally Posted by Anya/Georgia

My trigger is usually a disruption in the usual time I go to bed at night or if I have less than 7-hours of sleep.

It is so strange I never got them when I had periods.

You're right, Anya, people that don't get enough sleep or less sleep than they are used to getting predisposes them to a migraine. Hormones too play a HUGE role in migraine activation. That's why so many women start getting them when hormones begin to fluctuate during our mid-life years.

Unfortunately, some people, like my mother, have them their whole life. I cannot count the number of ER visits and hospital admissions she's had because her migraines have been so severe. And each time the doctors ALWAYS want to do a head CT to rule out a stroke or a brain bleed...that adds
up $$$! I wish you the best.