View Single Post
Old 04-27-2016, 09:49 AM   #3020
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

I had a good workout at the gym. It's been a week since I've been there and it was a bit rough but I made it through.

Warm up: Life Fitness treadmill, random program
75 cal, .65 mi, 15:00 min

Body: 35-40 minutes of lower body weight training and ab work

Cool down: 10 minutes of stretching

As a side note, I thinks it's weirdly cool that I can do the same amount of weight on my calves as my quads. I have super calves!!!!
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 3 Users Say Thank You to Gemme For This Useful Post: