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Old 10-19-2012, 08:20 PM   #72
Darbonaire
Timed Out

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Working on myself, thank you
 
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Default Hmmm.....

When I am truly angry...dark, blood red angry...I speak very softly....sort of through my teeth actually. You don't want to be around me or hear that tone....it happens seldom....very seldom....

I have noticed that when I am not living true to myself....when I am doing something that isn't right for me but I do it to please someone else, or just do it to get it over with...I can only lie to myself for so long then I explode....unfortunately, it is often directed at the wrong person...it should be directed at myself.....it has caused some problems these last few years.....I have found that physical activity helps......breaking 2x4's over boulders is great....lol.....some friends of mine suggest throwing raw eggs against a wall as hard as you can.

I have become ...over the last few years....a "yeller"...it isn't becoming OR productive...I've made some changes now that should aleviate a lot of what was causng me anger so....onward & upward, right?
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