Off work today so was able to get a nice work-out in: 1 hr 15 min on the stair master,level 3, 565 cal., 182 floors, 2.4 floors per minute. Then 15 minutes of weight lifting and ab/leg exercises.
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Originally Posted by Gemme
For those thinking about getting or updating their fitness trackers, here are 2016's best gadgets.
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So what does everyone use or recommend? I used a fitbit for about a week and while it was interesting to see how many steps I took, it just felt like another thing to charge. Maybe I'll go back to it at some point.