Butch Femme Planet - View Single Post - Talk about your exercise experience today

Chancie · 11-08-2013, 03:38 AM

I finally got back to the gym.

I registered for two water fitness classes, Deep Water Running and Cardio Abs, and I did my usual stretch and Group Power classes this past week.

I am probably going to skip Zumba tomorrow, because I just got orthotics from a physical therapist, and my knees are killing me and Zumba is very hard on my feet and my knees.

I've been tracking my food again, after a few unpleasant days of a food free for all, and I am happy to report that I feel better when I don't eat too much.

I'm amazed and grateful that I was able to return to my good-for-me routine relatively quickly.

11-08-2013, 03:38 AM	#998
Chancie Senior Member How Do You Identify?: queer femme-inist Relationship Status: I'm lucky. Join Date: May 2010 Location: Western Mass Posts: 3,697 My Photo Gallery Thanks: 9,228 Thanked 14,355 Times in 2,670 Posts Rep Power: 21474854	I finally got back to the gym. I registered for two water fitness classes, Deep Water Running and Cardio Abs, and I did my usual stretch and Group Power classes this past week. I am probably going to skip Zumba tomorrow, because I just got orthotics from a physical therapist, and my knees are killing me and Zumba is very hard on my feet and my knees. I've been tracking my food again, after a few unpleasant days of a food free for all, and I am happy to report that I feel better when I don't eat too much. I'm amazed and grateful that I was able to return to my good-for-me routine relatively quickly.