View Single Post
Old 09-09-2016, 08:41 AM   #12
kittygrrl
Infamous Member

How Do You Identify?:
her poison apple
Preferred Pronoun?:
b. grrl
Relationship Status:
xoxo
 
kittygrrl's Avatar
 

Join Date: Nov 2009
Location: wrapped in a shawl
Posts: 8,833
Thanks: 21,391
Thanked 21,403 Times in 6,745 Posts
Rep Power: 21474859
kittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputation
Default Today's Smoothie

1 c. nut milk
1/4 c. blanched almonds
1 ripe banana (cut in chunks)
1 scoop protein powder (I'm using Whey this morning)
2 Tbsp. honey
1 c fresh strawberries (or frozen)
1 pear (cut in chunks
1 Tbsp flaxmeal
1/2 c. ice

Place in blender milk, nuts, fruit, flaxmeal and ice(on top) Blend 45 seconds til smooth. Enjoy
__________________
"All cruelty springs from weakness"
Seneca
kittygrrl is offline   Reply With Quote
The Following 2 Users Say Thank You to kittygrrl For This Useful Post: