12-29-2009, 03:10 PM
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#22
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Black Bean Burger
- 1 15 ounce can black beans, drained
- 1/2 onion, chopped
- 1 tbsp salsa
- 1/2 yellow bell pepper,
- 1/2 tsp cayenne pepper
- 1 "egg" (Ener-G egg replacer)
- olive oil for frying
Mash the beans in a large bowl and add remaining ingredients, mixing until well combined. Press firmly to form into patties and lightly fry in oil.
I put these on flat bread but you can use what you like, and top it off with tomatos, lettuce, and I had a roasted tomato vinagrette but its more to your taste and desire at that point
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Unexplored glimmering in the rough How does a diamond hide?
-Pixie-
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