Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 05-14-2018, 01:11 PM

I had an awesome morning workout, exercisers! It was a trainer day so I started with a warm up, did 30 minutes with the trainer and cooled down as per his instructions.

Warm up: elliptical, 151 cal, 1.32 mi, 20:00 min

Upper body and core strength training.

Cool down: elliptical, 88 cal, .75 mi, 13:00 min

If you are in the Northeast, it's a beautiful day, and I'm glad I took advantage of it earlier. Now, the window blinds are open and light is just pouring in, the kitties are snoozing and I'm about to jump off here and continue my major organizational overhaul I started this month.

05-14-2018, 01:11 PM	#3815
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,587 My Photo Gallery Thanks: 182,179 Thanked 108,771 Times in 25,659 Posts Rep Power: 21474887	I had an awesome morning workout, exercisers! It was a trainer day so I started with a warm up, did 30 minutes with the trainer and cooled down as per his instructions. Warm up: elliptical, 151 cal, 1.32 mi, 20:00 min Upper body and core strength training. Cool down: elliptical, 88 cal, .75 mi, 13:00 min If you are in the Northeast, it's a beautiful day, and I'm glad I took advantage of it earlier. Now, the window blinds are open and light is just pouring in, the kitties are snoozing and I'm about to jump off here and continue my major organizational overhaul I started this month. __________________ Gemme's Journal I'm misunderestimated.