Quote:
Originally Posted by Orema
Had a really good ride this morning. Rode 5 miles in less than 22 mins.
I enjoy watching the Tour de France stages while I ride. I turn down the volume and plug into my own music. The race gets rough. It's exciting to watch a team try to advance as they do here. Anyway, before I know it the time has passed and I have ridden 5 miles.
Didn't complete any arm rolls this morning but have doing them on most days.
Hope you're feeling better, Kätzchen, and hoping everyone is getting in a step or two.
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I'm doing somewhat better but I am not entirely well.
I get steps in everyday, but I don't always wear my Fitbit watch. I should wear it though because I always get notifications concerning phone calls or text mssg's or whatev's and while it's great to see that info, it is annoying to me that I enjoy knowing that stuff. *LOL*
I'm glad you keep working on your arm rolls and bicycle ride activities.
I miss not being able to break off into a jog or sprint or even a sustained method of running. But I am grateful that I can walk albeit hard to do sometimes.
Sending Exercise JUJU to all
~K.